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Erase your Stray Marks
Wednesday, August 3, 2005
Training Update August 3, 2005
August 3, 2005
I ran 6 miles in 1 hour and 13 minutes that's about 12:15 per mile. Picking up speed.
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new world record (for me anyway) - August Updates
Training Update August 3, 2005
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mdmincy
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