August 6, 2005 5:30 AM
A new world record (for me anyway). I ran 10 miles in 2 hours and 7 minutes. Scary to think that some people will have already finished the marathon by the time I get to the 10 mile mark.
August 20, 2005 5:45 AM
10 miles in 2 hours and 3 minutes. Run at least 6 miles per day at least 4 days per week.
August 28, 2005 5:30 AM
I ran 14 miles today. Quit keeping track of time after mile 10. After that it all became mental and much less than physical. I eat gummy bears every 3-5 miles to keep up my energy level.
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